山下教授談到在美國 1902
薩姆·希爾, 西雅圖的商人, 在帶來山下昭教授美國 1902. 山下教授旨在幫助傳播博士. 柔道Jigoro卡諾的相對較新的門派. 陪同山下教授是他的學生前田光世. 前田會去任教卡洛斯·格雷西巴西. 該Gracies修改技術進入巴西柔術的藝術. 以上
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關於武術概念和歷史的帖子.
薩姆·希爾, 西雅圖的商人, 在帶來山下昭教授美國 1902. 山下教授旨在幫助傳播博士. 柔道Jigoro卡諾的相對較新的門派. 陪同山下教授是他的學生前田光世. 前田會去任教卡洛斯·格雷西巴西. 該Gracies修改技術進入巴西柔術的藝術. 以上
» 閱讀更多一旦你達到黑帶的級別, 你會發現它很難,甚至無法鍛煉在課堂上. 除非你有很多的黑腰帶級選手, 誰可以輪流旋轉, 你會花大部分的時間教. The window of training in class also closes the longer that you are a black belt. How do you continue
» 閱讀更多A question I’m often asked during classes and seminars is “Can I become invincible by learning self-defense?” The short answer is “不” but they are asking the wrong questions. Better questions would be: “What can I do to make myself a less desirable target?” “How can I get in better shape to successfully repel an attack?” “What techniques should
» 閱讀更多四月 27, 2015, I had the honor of promoting my sons to Black Ranks in our system of self-defense. I promoted my oldest son Kenneth to 2nd Degree Black Rank. Kenneth was the first student I promoted to Black Rank on April 27, 2013. Over the past year and a half, Kenneth and I have been working on a
» 閱讀更多We always taught students not to punch to the head during self-defense training. 但, we did teach students to punch to head height on pads, when teaching striking. After watching some of mixed martial arts legend Bas Rutten’s fights from Pancrase, it struck me what we were doing wrong. Pancrase banned closed fists to the head. Rutten, an accomplished muay
» 閱讀更多After watching the recent mixed martial arts match between Luke Rockhold and Michael Bisping, I was reminded of how powerful a set of techniques kicks can be. The leg is much stronger than the arms, so kicks are one of the most powerful techniques in the striking arts. The question is should you use kicks in a self-defense situation. 我
» 閱讀更多以往, I’ve discussed the good and bad of the current situation in the American martial arts scene. While my base style was Taekwondo, the challenges are found throughout the traditional American martial arts community. I believe it is worse in the older styles of Karate and Kung Fu, where tradition is so heavily valued. When I started a blog
» 閱讀更多如果你希望能夠為自己辯護, 如果你沒有毅力拖垮攻擊你的空調在世界上最大的技術工作,只有如此有效. 空調是武術訓練中最被忽視的一個方面. Cardio Conditioning – Remember the old saying, “Fatigue makes a coward of all of
» 閱讀更多邁克爾·凱悅最近寫了一篇關於退休的文章是一個現代的發明和骯髒的字眼. 我同意他有一點需要注意的意見. 在我們的生活中不同的季節, 現在是時候讓出頭去做出新的東西的空間. 做新的事情做好, we sometimes have to let go of the old. When I was in
» 閱讀更多Huo Yuanjia was a real life hero, 誰啟發了他的生活的神話故事. His life and expoloits have been the basis of films starring Bruce Lee and Jet Li. 真實的霍元甲打敗了許多外國戰士, 當中國正在在19世紀末和20世紀初的犧牲品其他國家. 他的功績是驕傲的在一個時間源,
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