格鬥運動史學家和武術家
關於武術概念和歷史的帖子.
幾年前, I decided to stay at the rank of brown belt in Judo for a while. As a black belt in Taekwondo, I always assume that you keep going until you reach black belt in the art you are practicing. 然而, I began to change my mind about continuously trying to obtain a black belt
十一月 12, 1993 at the McNichols Sports Arena in Denver, Colorado, a fourth degree black belt in the little known art of Gracie Jiu-Jitsu (commonly called Brazilian Jiu-Jitsu in the United States) cut through an eight man style versus style martial arts tournament. Royce Gracie would turn the martial arts world on its head. After his walk through the
While many of the martial arts originated in Korea or Japan, the societies in these countries and the United States are very different. 但, many American instructors continue to have students line up by rank and sex with men first, boys second, women third and girls last. While this line up would be normal and expected in Korea, it does
Huo Yuanjia was a real life hero, 誰啟發了他的生活的神話故事. His life and expoloits have been the basis of films starring Bruce Lee and Jet Li. 真實的霍元甲打敗了許多外國戰士, 當中國正在在19世紀末和20世紀初的犧牲品其他國家. 他的功績是驕傲的在一個時間源,
This article is the second of two posts, which detail the conditioning and martial arts workouts I performed from 2006 至 2010. I used this program to earn my second degree black belt in Taekwondo and a third degree brown belt in Judo. Martial Arts Workouts Monday P.M.: Judo Class Wednesday P.M.: Advanced TKD Workout Thursday P.M.: TKD Kid’s and
This training program is what I used from 2006 至 2008, 而我的訓練，包括跆拳道和柔道. 大體, I performed conditioning workouts in the morning and martial arts workouts in the evening. 空調附表週一上午: 胸部, 肱二頭肌, Elliptical Trainer Tuesday A.M.: Thighs, Calves, Recumbent Bike Tuesday P.M.: Shoulders, Triceps, Forms Friday A.M.: Back, Abs, Elliptical
這個想法為這個職位開始萌動，我腦袋裡幾個星期前, when I was in the store to spend my birthday money and found an article about self-defense positions. 跆拳道是我的基本樣式，雖然我們增加很多柔道, Brazilian Jiu-Jitsu and cane techniques into our system. 我希望看到一些現實的自衛，但