Ntsuab plaws – Qhov pib theem kawg

Tom qab koj tau txais koj qhov ntsuab plaws, koj yuav tau ua tiav koj thawj lub xyoos ntawm kev kawm. nrog koj zoosiab kawg li. Nyob rau nruab nrab, 75 feem pua ntawm cov menyuam uas pib nrog koj muaj twb tawm kev kawm. Muaj hmoo tau koj, lawv yuav zoo npaum le lub hom phaj rau criminals.

Ib humorous anecdote yog hais txog ob tug kws txhawj xeeb txog ib tug dais nres. Yog ib qhov kws yuav qhia nws cov phooj ywg, "Kuv tsis xav hais tias peb yuav tau outrun ib tug dais." Nws tus phooj ywg replies, "I don't have to outrun dais. Kuv tsuas tau outrun rau koj." Peb tsis xav yuav rov tau tab sis yog tias koj rov yog leej twg, Peb xav kom koj npaj.

Ntsuab raws qib (Hais txog 4 Lub hli)

Ciav: Thaiv tsis tshua muaj, Sab nraum nruab nrab thaiv, Hauv nruab nrab thaiv thiab siab thaiv nrog rau xa rov qab Kick, Spinning Kick rov qab thiab Kick taus rau tas nrho. Hnyiab sij: Kick sab, Tshum qhov ntswg thiab qis, Sab hauv, Nraum zoov txias sij laum.

Throws: So ntog, Takedown cov ceg thiab lub cev quav Takedown.

Self-Defenses thiab Submissions: Nyiaj siv ua haujlwm riam kws muaj txuj ci, Dais puag pem tej caj npab – sab pem hauv ntej, Caj npab americana ntsuas phoo, Rab phom taw tes qhia hauv plab, Qws kws muaj txuj ci – swb, Headlock khiav nrog cov num – ua hauj, Cov kws muaj txuj ci underhand riam, Cov kws muaj txuj ci ib tes txhawm chim, Ntsuas phoo ncaj npab, Rab phom mus deb ntawm Waistband – sab pem hauv ntej, Kick sab thiab ncaj npab ntsuas phoo ntawv.

Daim ntawv: Taeguek Sam Jang

Yog hais tias koj tau tag nrho cov hoob koj thawj lub xyoos, koj ua tau tiav cov nram qab no dub siv cov ntaub ntawv kawm ib zaug. Nws yog lub sij hawm mus ntxaum mus rau hauv cov ntaub ntawv kawm thaum koj ob lub sij hawm mus raws li tus me nyuam kawm ntawv intermediate.

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