Tsis muaj lub taub hau ntau Punches
Peb yuav tsum qhia me nyuam kawm ntawv tsis mus tshum kom taub hau thaum kev kawm self-defense. Tsis tau, peb tau qhia ntaus nrig rau qhov taub hau siab rau tas nrho cov kawm, thaum qhia ciav. Tom qab cov menyuam tej mixed martial arts lus dab neeg Bas Rutten tus fights ntawm Pancrase, nws ntaus kuv peb tau ua dab tsi lawm.
Trey coj ob peb xyoos dhau los ncig 15 Xyoo
Pancrase banned kaw ruaj ruaj kom taub hau. Rutten, ib qho accomplished muay Thaib thiab karate striker, siv thaum lawv tseem kicks thiab cov tes qhib strikes khob kom paub nws tus tw. Rutten ntaus ib tus nrog sib ntaus nrog ib ncuav pias-xibtes strike Asfablivkas uas nco nws nco yuav luag ib pliag.
Yuav tau dlhos peb self-defense philosophy nrog peb ciav, Kuv yuav tsum tau hloov cov Boxing 5 ncoo laum los rab txaug qhib txhais tes. Xibtes tsam yog ib lub siab pua self-defense tes caag. Vim cov pob txha ob ntawm koj forearm cov kawm tuab si lug, xibtes tsam muab powerful, ceev nrooj blows. Koj yuav tsis raug mob thaum uas yog siv cov txheej txheem.
Koj yeej ntiav strikes tes qhib ntau npaum li cas. Thaum ua ciav muaj ib nrig, koj yuav tsum tau taw nyob hauv lub cev ntawm lub attcker qhov phom sij ntawm kev txhaum tes nyob qhov twg dua tej thaj chaw deb. l yuav kho peb zoo hnyiab kom muaj kev cuam tshuam no kev muaj tiag.
Peb yuav tau kho peb tus kheej sparring kom muaj kev nov. Nrog boxing iav lub taub hau, peb siv siv tau qhib tes rau 50 fais fab tuag raws feem pua rau taub hau. Peb tseem yuav siv kaw ruaj ruaj kom lub cev. Peb ncaws tsis tau qhov tseem tshuab.
Nyob rau xyoo tom ntej no, Kuv tabtom Workers peb ranking zog thiab cov hoob kawm ntawv mus iav peb hauv qab no yuav tsum dub plaws. Tom plaws dub, cov menyuam pib kawm ib speciality hab tsom rua kev tsim ua ib txij.
Mus txog rau lwm zaus, roj hmab qis rau cov nyhuv zoo cia.
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