Zoo meej xyaum ua zoo meej

as thiv tas los, nws tau kuaj ntawm lub cev Willow Martial Arts. Peb mus txog tus walking hnyiab, cov ntaub ntawv thiab yuav tsum tau mus kuaj Taekwondo self-defense. Raws li kuv cai tau tus me nyuam kawm ntawv npaj, Kuv txog nqe lus tswv Pat Weseman feem ntau hais rau kuv thaum kuv muaj ib kob siv npaj rau kuv tom ntej Taekwondo ntawd. “Xyaum tsis tau zoo meej. Zoo meej xyaum ua zoo meej.”

Kuv cai ntuav punches nrog pom qhov chaw nyob ruaj ruaj lawv kawm. Ib co menyuam kawm ntawv tau rub rov qab hau li vaub, Thaum ntuav kicks pab ua rau kom lub qhov siab rau tus kick. Lwm cov me nyuam kawm ntawv pib lawv qhia lwm tus self-defense uas lawv ko taw twb poob qab lawv, uas tua tau tus leverage mus dawb los ntawm lawv tus nrog sib ntaus.

Qhov teebmeem no tsis yog nws yuav siv sij hawm tus me nyuam kawm ntawv ob zaug kom ntev li ntev rau unlearn tus cwj pwm phem, nruam slows uas. Ob peb txoj kev tseem ceeb yuav pab kom tsis txhob muaj cov phem tsis.

1. Pib qeeb! Thaum twg koj paub ib cov txheej txheem Taekwondo tshiab, tsis txhob maj li mus muab pov hauv daim ntawv qhia txog kev ceev. Pib los ntawm kev ua zoo saib kom koj yog tus stance kom zoo thiab koj tseem tuav nws, Thaum executing cov txheej txheem. Tom ntej, koj yuav tsum tau qhia cov txheej txheem no tseg kom raug. Yog hais tias koj yog ntuav lub hauv ntej snap kick, koj puas taw lub pob luj taws thawb mus rau cov phiaj pob?

2. Laum, Laum, Laum! Yog koj nyob deb, tus tsis muaj zog biggest, Kuv pom hauv lub dojang. Muaj coob tus me nyuam kawm ntawv yuav muab 10 los sis 20 Kicks thiab xav hais tias lawv mastered tau qhov. Yog hais tias koj muab ob peb puas kicks, koj yuav tau ua kom ncaj ncees. Yog hais tias koj muab ob peb thousand, koj yuav tau zoo. Yog hais tias koj muab 10,000 zoo meej sab kicks, koj yuav cuag tau paub.

3. Yog tias koj muaj tus cwj pwm phem, tua relentlessly. Rau kuv tswv yim liab mus kuaj, Tswv Weseman taw tes qhia tias kuv muaj ib tug cwj pwm uas tsiv kuv ko taw pem hauv ntej rau kicks, uas scooted kuv tau me ntsis. Rau ntawm qhov raug walking laum, Kuv yog khib kuv tawm ntawm ob los yog peb reps txhua lub sijhawm. Nyob rau ib txoj kev kuaj, Kuv tau txiav offing ob peb reps, uas tau muab kuv ib undeserved so. Txog rau (6) lub hlis tom ntej no, Kuv glued uas taw rau hauv pem teb pem hauv ntej txhua zaus kuv txawb ib kick. Eliminated tus cwj pwm thiab yeej tsis ncaws thawj txij no.

Yog hais tias koj xav tau ib tug exceptional martial artist, xyaum txig. Yog hais tias koj xav tau ib tug so-so martial artist, xyaum xwb. Roj hmab kom.

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