Why We Use Canes

green-cane-techniques

Most self-defense programs are made up of striking or grappling techniques. A few self-defense systems use techniques from both. Striking and grappling techniques can both be effective but sometimes a defender needs an equalizer. Policeman carry night sticks and tasers for this reason. The laws of the United States ban most weapons but one tool legal to carry anywhere is

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ການປະຕິບັດແບບຟອມ

zimmerman, ວິທະຍາໄລ, ສັນຍາລັກຂອງ

ເມື່ອນັກຮຽນສ່ວນໃຫຍ່ເລີ່ມການຝຶກອົບຮົມແບບຟອມ, ຈຸດ​ສຸມ​ຕົ້ນ​ຕໍ​ຂອງ​ເຂົາ​ເຈົ້າ​ແມ່ນ​ການ​ຮຽນ​ຮູ້​ລໍາ​ດັບ​ທີ່​ເຫມາະ​ສົມ​ຂອງ​ເຕັກ​ນິກ​ການ​ປະ​ຕິ​ບັດ​ຮູບ​ແບບ​ໃນ​ລັກ​ສະ​ນະ​ທີ່​ກໍາ​ນົດ​ໄວ້​. ມັນເປັນເລື່ອງຜິດປົກກະຕິທີ່ນັກຮຽນເລີ່ມຕົ້ນ ຫຼື ລະດັບປານກາງທີ່ຈະຄິດຫຼາຍເກີນໄປກ່ຽວກັບສິ່ງທີ່ເຂົາເຈົ້າເຮັດກັບເຕັກນິກ ແລະສິ່ງທີ່ເຂົາເຈົ້າກໍາລັງປ້ອງກັນ.. ແມ່ນເຕັກນິກກົງໄປກົງມາຫຼື

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Are Forms Important for Martial Arts?

zimmerman, ວິທະຍາໄລ, ສັນຍາລັກຂອງ

ຕໍານານ Bruce Lee ຂຽນບົດຄວາມສໍາລັບວາລະສານ Black Belt ເມື່ອຫລາຍປີກ່ອນເຊິ່ງທ້າທາຍປະສິດທິພາບແລະປະສິດທິພາບຂອງ kata., forms or pattern training. ນັບຕັ້ງແຕ່ການພິມເຜີຍແຜ່ບົດຄວາມນີ້, many other martial artists have begun to challenge or question the need for forms training. Since I am dedicated to teaching self defense, ເຈົ້າຈະຄິດວ່າຂ້ອຍ

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Martial Arts Is A Family Affair

home-team

One of the best thing about the martial arts such as Taekwondo is the ability for fathers, mothers, ເດັກ​ນ້ອຍ, grandchildren and other family members to train together. You develop a mutual interest you cannot replicate by sitting in the stands watching your children play baseball, soccer, ແລະ​ອື່ນໆ. Besides training with all three of my kids and my wife, who trained

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My Martial Arts Journey Begins

me-breaking-1996

Martial artists always created their arts to solve a problem. Judo was created when Dr. Jigoro Kano put his mind to solving the problem of how to train at 100 percent effort without getting someone injured by the crippling techniques of Japanese Ju-Jitsu. Helio Gracie created the basis for Brazilian Jiu-Jitsu by trying to solve the problem of how a

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ການ​ປັບ​ປຸງ​ຢ່າງ​ຕໍ່​ເນື່ອງ​ເປັນ​ສາຍ​ແອວ​ສີ​ດໍາ

trey -getting -black -belt

ເມື່ອ​ທ່ານ​ສາ​ມາດ​ບັນ​ລຸ​ອັນ​ດັບ​ຂອງ​ສາຍ​ແອວ​ສີ​ດໍາ​ໄດ້, ທ່ານ​ຈະ​ເຫັນ​ວ່າ​ມັນ​ມີ​ຄວາມ​ຫຍຸ້ງ​ຍາກ​ຖ້າ​ຫາກ​ວ່າ​ບໍ່​ໄດ້​ເປັນ​ໄປ​ບໍ່​ໄດ້​ທີ່​ຈະ​ມີ workout ໃນ​ຫ້ອງ​ຮຽນ. ເວັ້ນ​ເສຍ​ແຕ່​ທ່ານ​ມີ lots ຂອງ​ສາຍ​ແອວ​ສີ​ດໍາ, ຜູ້​ທີ່​ສາ​ມາດ​ໃຊ້​ເວ​ລາ​ເຮັດ rotating, ທ່ານ​ຈະ​ໃຊ້​ເວ​ລາ​ຫຼາຍ​ທີ່​ສຸດ​ຂອງ​ທີ່​ໃຊ້​ເວ​ລາ​ຂອງ​ທ່ານ​ສອນ. The window of training in class also closes the longer that you are a black belt. ທ່ານດໍາເນີນການຕໍ່,en

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What About High Kicks?

zimmerman, ວິທະຍາໄລ, ສັນຍາລັກຂອງ

As a taekwondo stylist, I spent my first few years of training trying to develop high kicks. I could throw crescent kicks head height pretty easily and even an occasional side kick. ສໍາ​ລັບ​ພາກ​ສ່ວນ​ທີ່​ສຸດ, my kicks tended to land on the body not the head. ຢ່າງ​ໃດ​ກໍ​ຕາມ, high kicks are still beautiful to behold and with several spectacular head

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No More Head Punches

zimmerman, ວິທະຍາໄລ, ສັນຍາລັກຂອງ

We always taught students not to punch to the head during self-defense training. ແຕ່, we did teach students to punch to head height on pads, when teaching striking. After watching some of mixed martial arts legend Bas Rutten’s fights from Pancrase, it struck me what we were doing wrong. Pancrase banned closed fists to the head. Rutten, an accomplished muay

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Different Seasons, Different Missions

zimmerman, ວິທະຍາໄລ, ສັນຍາລັກຂອງ

Michael Hyatt recently wrote an article about retirement being a modern invention and dirty word. I agree with his views with one caveat. At different seasons in our life, it is time to let somethings go to make space for new things. To do new things well, we sometimes have to let go of the old. When I was in

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Why I Blog About Martial Arts

zimmerman, ວິທະຍາໄລ, ສັນຍາລັກຂອງ

ບໍ່​ດົນ​ມາ​ນີ້, ຂ້າ​ພະ​ເຈົ້າ​ໄດ້​ຍິນ podc​​ast ກ່ຽວ​ກັບ​ການ​ກໍາ​ນົດ​ຢ່າງ​ຈະ​ແຈ້ງ​ວ່າ​ເປັນ​ຫຍັງ​ທ່ານ​ເຮັດ​ຫຍັງ​ເປັນ​ເພາະ​ວ່າ​ມັນ​ເປັນ​ສິ່ງ​ສໍາ​ຄັນ​ເພື່ອ​ປະ​ສິດ​ທິ​ຜົນ​ໃຫ້​ຂໍ້​ຄວາມ​ຂອງ​ທ່ານ. ຂ້າ​ພະ​ເຈົ້າ​ໄດ້​ເລີ່ມ​ຕົ້ນ blog ສິ​ລະ martial ສໍາ​ລັບ​ເຫດ​ຜົນ​ຕົ້ນ​ຕໍ​ຫນຶ່ງ​ແລະ​ຄູ່ນ​່​ຶ​ບໍ່​ຫນ້ອຍ. ຂ້າ​ພະ​ເຈົ້າ​ຈະ​ກວມ​ເອົາ​ເຫດ​ຜົນ​ຕົ້ນ​ຕໍ​ໃນ​ມື້​ນີ້. I was not satisfied with most of the martial arts instruction related to self-defense. You

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