Bardagaíþróttasagnfræðingur og bardagalistamaður
Posts about martial arts concepts and principles.
Martial artists always created their arts to solve a problem. Judo was created when Dr. Jigoro Kano put his mind to solving the problem of how to train at 100 percent effort without getting someone injured by the crippling techniques of Japanese Ju-Jitsu. Helio Gracie created the basis for Brazilian Jiu-Jitsu by trying to solve the problem of how a
In the distant past, one of the new holders of a teacher’s certificate in a traditional martial art brought a wheel barrow with round wheels for approval to the head of the style and his top two instructors. Previously, the wheel barrow had square tires and was referred to as a square barrow. The student waited with expectation as the
Þegar þú nærð stöðu svart belti, þú vilja finna það erfitt ef ekki ómögulegt að líkamsþjálfun í bekknum. Nema þú hafa hellingur af svart belti, sem getur skiptast snúningur, þú verður að eyða mestum tíma þínum að kenna. The window of training in class also closes the longer that you are a black belt. How do you continue
As a taekwondo stylist, I spent my first few years of training trying to develop high kicks. I could throw crescent kicks head height pretty easily and even an occasional side kick. Fyrir the hluti, my kicks tended to land on the body not the head. Þó, high kicks are still beautiful to behold and with several spectacular head
We always taught students not to punch to the head during self-defense training. Enn, we did teach students to punch to head height on pads, when teaching striking. After watching some of mixed martial arts legend Bas Rutten’s fights from Pancrase, it struck me what we were doing wrong. Pancrase banned closed fists to the head. Rutten, an accomplished muay
Michael Hyatt skrifaði nýlega grein um starfslok að vera nútíma uppfinningu og óhreinum orð. Ég er sammála skoðunum hans með einum hellir. Á mismunandi árstíðum í lífi okkar, það er kominn tími til að láta somethings fara að rýma til fyrir nýjum hlutum. Til að gera nýja hluti vel, við höfum stundum að sleppa gamla. When I was in
Nýlega, Ég heyrði podcast um greinilega skilgreina hvers vegna þú gera neitt vegna þess að það er mikilvægt að í raun bera skilaboðin. Ég byrjaði bardagalistir blog fyrir eitt helsta ástæða og a par lakari. Ég er að fara til að ná helstu ástæðu dag. I was not satisfied with most of the martial arts instruction related to self-defense. Þú
The problem with too much martial arts’ self-defense instruction is that they are low percentage defenses against unrealistic attacks taught by some instructors, who have limited knowledge of street attacks. Sum kerfi voru búin til fyrir götu eða herþjálfun og eru betri en aðrir. Þó, the insularity of too many martial arts keep some instructors from exploring defenses for different
Ef þú vilt vera fær um að verja þig, vinna á skilyrðingu þinni Mesta tækni í heiminum er bara svo árangursríkur ef þú ert ekki með þol að outlast árás. Conditioning er einn af the vanræksla þætti sjálfsvarnarlist þjálfun. Cardio Conditioning – Remember the old saying, “Fatigue makes a coward of all of
After you earn your Green Rank, you will have completed your first year of training. Congratulations. On average, 75 percent of students who started with you have already quit training. Lucky for you, they will be much better targets for criminals. A humorous anecdote is told about two campers worried about a bear attack. One of the campers tells his