Koj mos txwv yuav txuag Self-Defense?

Yog ib lo lus nug kuv kuv nquag nug thaum lub caij kawm ntawv thiab cov seminars “Kuv ua invincible los ntawm kev kawm self-defense?” Luv teb hais tias “Tsis yog” tab sis, lawv yuav nug cov lus nug tsis ncaj ncees lawm.

Yog muaj lus nug zoo yuav: “Kuv yuav ua li cas kom kuv tus kheej ib phiaj tsis txaus?” “Li cas kuv thiaj zoo zoo lawm mus ntse ua rau hawb pob?” “Dab tsi ua caag kuv yuav siv cov kev khiav thiab tau tseg?”

Self-defense muaj ntsis zoo ib yam rau kev tiv thaiv kev ua txhaum. Kev tiv thaiv kev ua txhaum tsis xyuas lub txim yuav tsis pom. Lub sij hawm rau cov kev ua txhaum lessens nws. Self-defense tsis saib koj yuav ntse ua rau hawb pob. Nws yuav tsub kom koj yuav yuav ntse ciaj sia hawb pob heev tuaj.

Yog hais tias koj mus nrog cov qoob loo, paub txog koj ncig thiab nrog koj tuav ntawm tes, Yog koj tsis txaus yuav ib lub txim txhaum. Kuv pom cov neeg taug kev ncig nrog cov xovtooj ntawm tes rau lawv ncig oblivious. Nws drives kuv vwm.

Cov lus dag biggest martial arts zej zog rau cov pej xeem fostered tau ntev no koj yuav tau ib lub slob tawm ntawm-zoo lawm tab sis paub ob peb tricks thiab leej twg los yeej. Yog hais tias koj nyob hauv zoo heev tas zog, koj yuav tau ntiav tsis tau koj “tricks” ib yam zoo. Koj yuav tsum overcome thiab yuav ntxub.

Koj tsis tas yuav super tib neeg lub cev. Koj yuav tsum tau taug kev mus nrhiav tsis tau overly fatigued. Koj yuav tsum tsawg muaj lub zog nruab nrab koj lub hnub nyoog, loj thiab tub los ntxhais. Koj yuav tsum tau khoov thiab kov koj toes.

Ib tug ntawm peb hnyiab yog muaj me nyuam kawm ntawv tawm tas mus rau ntawm lub ncoo rau 15 vib nas this, khiav mus rau lwm qhov chaw nres tsheb thiab rov ua rau 15 vib nas this. FBI txheeb cais qhia qhov nruab nrab phem tsuas kav 30 vib nas this. Yog hais tias tus menyuam kawm ntawv tau mus ib feeb all-out, lawv paub hais tias lawv tau mus ob zaug kom ntev li ntev raws li qhov nruab nrab.

Nws thiaj li, lawv yuav tau mus all-out rau 2 feeb. Peb tsuas xav all-out cov kws muaj txuj ci nyob rau lub sijhawm ob peb vim yog koj pa hauv koj tus kheej, Yog koj tsis paub pab. Nws muab tus me nyuam kawm ntawv muaj qhov nqi ntawm cov qoob loo.

Peb kuj qhia me nyuam kawm ntawv yuav siv hom kev kawm, uas tau kawm ntawv uas raug tej tus attacker siab tab sis tsis tshua muaj sij hawm ntawm qhov kev raug mob rau tus nrog. Hauv caug strikes, huam tuaj luj tshib, hlaub kicks thiab qhov muag flicks yog cov muaj feem pua self-defense strikes. Grappling txav xws li mata leone, oompha hnyiab thiab av 'n quj kom koj nyob hauv ib txoj hauj lwm zoo los tiv thaiv koj tus kheej.

Koj tsis tau cov mos txwv tej puavpheej koj self-defense, tiam sis koj yuav nws ua tau kom ciaj sia taus los xyaum tu yus khiav, tau zoo zoo lawm thiab xaiv cov hom kev kawm kom zoo. “Tricks” yuav tsis tseg koj.

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