Hnub hloov Miskas Martial Arts

kenneth-caleb-and-me-me

Nyob rau lub kaum ib hlis 12, 1993 thaum lub McNichols kev ua si Arena nyob Denver, Colorado, tus 4 kawm ntawv dub siv nyob rau hauv lub pobntseg paub me ntsis txog Gracie Jiu-Jitsu (feem ntau hu ua Brazilian Jiu-Jitsu nyob hauv lub teb chaws As Mes Lis Kas) txiav los ntawm ib tug txiv neej yim style ntev style martial arts kev sib tw. Royce Gracie yuav tig martial arts ntiaj teb rau hauv nws lub taub hau. Tom qab nws taug kev los ntawm cov

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Kev kawm nyob rau hauv

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Muaj ntau tus martial arts originated Kauslim teb los Nyiv nrhiav, tus societies nyob rau cov teb chaws thiab lub teb chaws As Mes Lis Kas no sib txawv heev. Tsis tau, American instructors ntau tseem yuav muaj cov menyuam kab ntawm lub plaws thiab deev nrog txiv neej ua ntej, tub thib ob, Cov poj niam peb thiab cov ntxhais tag. Thaum no kab mus yuav tau coj thiab xav pom hauv Kauslim Teb, nws ua li

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Huo Yuanjia thiab lub puab tsaig Woo Association

huo-yuanjia

Huo Yuanjia yog ib lub neej tiag hero, leej twg inspired mythic tales txog nws txoj sia. Nws lub neej thiab expoloits tau lub hauv paus ntawm films starring Bruce Lee thiab dav hlau lis. Qhov tiag Huo Yuanjia tua yeej ntau lub fighters txawv teb chaws, Thaum Suav teb yog nyob victimized los ntawm lwm lub teb chaws tus 1800s lig thiab 1900s thaum ntxov. Nws exploits tau ib qhov kev txaus siab rau lub sij hawm,

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Martial Arts ntawm 2006 mus 2010

me-breaking-1996

Qhov tsab xov xwm no yog tus thib ob ntawm ob posts, qhov txias thiab martial arts workouts kuv txhob tau detail uas 2006 mus 2010. Kuv siv cov kev pab cuam no mus khwv tau kuv ob degree dub siv nyob rau hauv Taekwondo thiab ib feem peb degree daj thiab siv nyob rau hauv Judo. Martial Arts Workouts teev tsaus ntuj hnub Monday: Judo kawm Wednesday tsaus ntuj: Txawm TKD Workout hnub plaub teev tsaus ntuj: TKD kas thiab

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Txias los ntawm 2006 mus 2010

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Qhov kev pab cuam kev cob qhia no yog li cas kuv siv los ntawm 2006 mus 2008, thaum kuv tau kawm nyob rau hauv Taekwondo thiab Judo. Hais txog, Kuv tau workouts txias rau thaum sawv ntxov thiab martial arts workouts thaum yav lig. Conditioning sij hawm hnub Monday sawv ntxov: Hauv siab, Biceps, Tus kws qhia elliptical Tuesday sijhawm ua ntej tavsu: Ncej, Txij plab hlaub, Tsheb tuam recumbent hnub tsaus ntuj: Lub xub pwg nyom, Triceps, Tas hnub Friday sijhawm ua ntej tavsu: Tom qab, ABS, Elliptical

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Self-Defense no Situational

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Tsab cai idea rau no ncej pib germinating nyob hauv kuv lub hlwb ob peb lub lis piam dhau los, thaum kuv nyob hauv lub khw mus siv kuv cov nyiaj ib xyoos thiab pom ib tsab xov xwm txog kev self-defense txaus qhia. Taekwondo yog kuv cov style luj txawm tias peb ntxiv ntau Judo, Brazilian Jiu-Jitsu thiab pas nrig rua kev rau peb. I expected to see some realistic self-defense but

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