Kuv yuav tsum tau ncaws hauv Self-Defense?

Thaum cov menyuam tus tsis ntev los no mixed martial arts phim Luke Rockhold thiab Michael Bisping, Kuv twb qhia sawv daws cov haib li cas txheej kicks caag yuav. Ceg tsis muaj zog heev npaum li cas tshaj tus caj npab, ces kicks yog ib hom kev kawm haib tshaj plaws nyob rau hauv lub kawm Askiv striking. Cov lus nug no yuav tsum tau koj siv kicks ib self-defense li.

Kuv tuaj xav heev nyob rau lub “tsis” sab ntawm lo lus nug no. Txawm tias kuv daim duab dag zog yog tus haib kicking daim duab nyob hauv Taekwondo, Kicks tau muaj self-defense ntau zaus vim txoj kev phem rau txoj hauj lwm uas lawv ua rau koj ua. Thaum ib tug haib thrown kick yuav ua rau lwm tus neeg rau knocked yog paub tiag yoob, meem no yeej tsis muaj nqis tus nqi zog.

Biggest meem nrog kicks no tau muab tshem tawm koj ob txhais. Hais txog, qhov zoo tshaj plaws self-defense hwj tau lub cev yog nyob ntawm koj taw thiab cia rau txoj kev khiav ceev. Nco ntsoov, lub hom phiaj yuav tsum mus deb los yeej tsis.

Kuv muaj khoom haum nyuj nees tom qab kev kawm nyob rau hauv Judo thiab BJJ tab sis kuv yuav tsis nroos mus rau hauv pem teb rau self-defense tsuas yog kuv tej tias kuv tsuas dejnum uas ib attacker. Nyob rau hauv av ua kom yooj yim rau yuav ncaws hauv lub taub hau ntawm ib ob attacker.

Kicks no kuj tshaj strikes tes qeeb qeeb thiab cia koj lam tau lam ua hauv lub txee nres. Txog tus kick xwb uas kuv nyiam rau self-defense yog lub sab kick rau lub hauv caug mus immobilize ib attacker. Txwv tsis pub, Yog hais tias koj yuav siv koj cov ceg, lub hauv caug lub attacker no xwb.

Kicks yog zoo rau sparring thiab mixed martial arts. Tus referee yog tsis mus qhia rau ib tug neeg thib ob ncaws koj nyob rau hauv lub taub hau. Nyob rau hauv self-defense, txhob nyob twj ywm ntawm koj ko taw thiab qhov kicks cia nyob ib leeg.

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