Lub tswv yim raws li koj muaj hnub nyoog hauv lub Martial Arts

Thaum kuv pib martial arts hauv kuv mus-twenties, Kuv xav tias kuv tawm kev sim no yeej tseem yuav zoo li txawm kuv twg uas muaj rov. Vim kuv tsis tu ncua lifted tes taw hnyav li, tau cardio thiab stretched, Kuv xav tias kuv yuav battle sij hawm leej txiv los ib tug kos. Zoo li muaj coob tauj ncaws pob ua ntej kuv, Kuv pheej nrhiav tau lwm leej txiv lub sij hawm neeg ntaus peb sawv daws.

Seb peb xav fim nws los tsis, Peb yuav tsum tau kho nyob rau hauv peb txoj kev kawm kom xyaum martial arts rau peb senior xyoo. Txhua yam peb yog nws, tiam sis ntawm no yog cov kev kho kuv twb ua raws li kuv tus tsav tsheb daim ntawv tso cai qhia rau kuv kuv kaw rau 50.

ntsuab-cane-txheej txheem

Ken thiab Kenneth Practicing Cane Techniques

Ib qho kev kho kuv ua ob peb xyoos dhau los yog kom txhob dhia dhia thiab ya kicks. Kuv twb yeej tsis npaum ib flyer ya, Li ntawd, nws tsis yog ib tug sacrifice loj loj tab sis pab relieve lub siab rau kuv lub hauv caug. Kuv cuav xwm nrog cov me nyuam kawm ntawv uas kuv ze li ntawm tsib caug txoj cai yog ib tug ko taw nyob nrog hauv pem teb txhua lub sij hawm.

Kuv kuj tso tseg tsis xyaum Judo. Noj ob peb dozen ntog ib hoob kawm yuav tolerable tab sis feem ntau Judo classes cia 175,000 ntog. Nyob rau hauv kuv 40s thaum ntxov, Kuv transitioned rau Brazilian Jiu-Jitsu. Thaum BJJ muaj ib co throws, Tus kub siab yog av grappling thiab nws tus kheej kws muaj txuj ci. Nws yog ib qho yooj yim rau kuv lub cev.

Nyuam qhuav, Kuv yuav tsum tau ua ib tug sacrifice loj. Kuv tau muab tag nrho-hu Olympic Sparring tab sis kuj stepped kom deb ntawm taw tes sparring. Kuv nyiam sparring thiab tseem enjoyed tau muaj sia nrog cov me nyuam kawm ntawv thiab mixing nws. Txawm li cas los, Lub sij hawm rau qhov kev raug mob yog qhov ib yam nkaus thiab zoo kawg thiab.

Kaum xyoo tom ntej no, Kuv kub siab yuav muab khaws cia rau hauv cov ntaub ntawv (Uas kuv nyiam), Brazilian Jiu-Jitsu thiab kev txhim kho nrog lub cane. Raws li kuv nyob ze 60, Kuv yuav tau ua ob peb adjustments tab sis tam sim no kuv kub siab rau qhov kuv tau ua thiab tsis lament dab tsi kuv tsis tau los yog tsis.

PIN rau nws
Qhia tawm